Monday, April 26, 2010
Why You Have Not Achieved Your Goals and How to Get Back on Track
8:43 AM | 
Posted by
demo2010
 Recently I read a chat room posting about a twenty-nine-year-old, six months from his thirtieth birthday, lamenting on his feelings of being a failure. He had just begun training for a new career, and was now daunted with the task of starting on a new path. He further elaborated that his chief complaint with feeling like a failure was his disappointment with still being a single guy, without kids, and his current residence with his mother. Time TablesAccording to conventional wisdom, most people will usually advise this gentleman not live to his life based on a schedule or a timetable. I understand the mentality from which this conventional wisdom and anti-timetable thinking is derived. In my understanding, this conventional wisdom advises us to focus more on the present, and less on the end goal or destination. I will also note that in the past, I too have given such advice to others. Now, I will say there is absolutely nothing wrong with setting a timetable for your life. I still believe in the importance of making meaning in the journey (staying with the present). However, with a timetable, not only does one's journey have more meaning, but it also has more structure. |
Monday, April 19, 2010
Codependence: Overcome Codependence and Develop Healthy Relationships
Length: 42:45 minutes
Are the feelings of others more important than your own? Do you tend to suppress your feelings? Do you place the unhealthy needs of your alcoholic teen or spouse before your own? Are you an enabler? When is help really help? You may be subject to the tendency of codependence. This informative self-help video gives insight to the symptoms and origins of Codependence and allows you to master it. Let this self-help video be your first step toward better health and wellness! By Jef Gazley M.S., LMFT©1998, Re-edited and remastered digitally ©2006.
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Love Addiction: Is My Relationship Healthy? 
Length: 59:35 minutes
Click here for a sample of this mental health video
VHS $59.99 (ISBN: 0-9760337-5-5)
DVD $69.99 (ISBN: 1-933154-04-7)
Is it real love? Do you feel like half a person without sex or a relationship? Are you afraid of abandonment? Do you feel you might die without your partner? Love addiction and Sex addiction is much more common than people usually think. This mental health video describes the cycle of love addiction that is common in this type of relationship and compares healthy love to unhealthy love. By Jef Gazley M.S., LMFT1998, Re-edited and remastered digitally ©2006.
Click here for a sample of this mental health video
VHS $59.99 (ISBN: 0-9760337-5-5)
DVD $69.99 (ISBN: 1-933154-04-7)
Is it real love? Do you feel like half a person without sex or a relationship? Are you afraid of abandonment? Do you feel you might die without your partner? Love addiction and Sex addiction is much more common than people usually think. This mental health video describes the cycle of love addiction that is common in this type of relationship and compares healthy love to unhealthy love. By Jef Gazley M.S., LMFT1998, Re-edited and remastered digitally ©2006.
The Principles of Eastern Medicine and The Definition of Energy Psychology (DVD)
The Principles of Eastern Medicine and The Definition of Energy Psychologyvideo gives a general overview of Energy Psychology and the main schools of this discipline, Emotional Freedom Technique or EFT, Thought Field Therapy or TFT, and Neuro Emotional Technique™ or NET™. This video describes in detail and with illustrations the particulars of energy psychology and especially the principles of Eastern Medicine and Applied Kinesiology, which is the foundation of this discipline. Jef Gazley, LMFT, D.CEP is the author of this energy psychology video. He is one of the early pioneers of energy psychology, which is a quick, painless, and effective revolutionary counseling technique. ©2009.
Medical Clinic The medical professionals in our clinic provide a wide range of services including disease process consultation, medication advice, general health screening, and nutritional information. Our trauma team offers a broad range of services related to auto accidents, sports injuries, and physical manifestations of stress. We also focus on preventative healthcare in an effort to provide the individual with balance and harmony throughout. Our growing staff of professionals include a Physician, a Chiropractor, a Nurse, a Nutritionist, a Masseuse, and a Veterinarian. The NetVet is ready and willing to assist you with any concerns you may have regarding that special family member.
CounselingOur therapists are committed to working with people who are interested in improving their overall mental health, reducing anxiety, and enhancing relationship skills. Our online counselors are skilled in the areas of relationships, love addiction, codependence, stress, assertiveness, dysfunctional families, and chemical dependence. We are confident that we can assist you in making the connection with your loved ones more rewarding and meaningful.
Our focus is to provide quality wellness counseling which includes communication skills, self-esteem enhancement and positive visualizations. We are here to assist you with career planning, professional coaching, individual goal achievement, and personal growth. Hypnosis materials, such as audio tapes and CDs to induce sleep, increase self-esteem, and reduce pain are available. Smoking cessation, anxiety management, and weight control are also offered.
ServicesOur reason for offering this online service is to provide anonymous, convenient assistance in the privacy of your home or office. We do this by making our services available through the following mediums:
- in office counseling
- audiovisual online counseling
- telephone counseling
- e-mail therapy questions and answers
- real-time chat counseling
- hypnotic audio tapes
- educational mental health video tapes
Psychology Articles - Free Counseling Tips Archives
This section of AskTheInternetTherapist.com is dedicated to bring generalinformation on mental health issues and psychology articles to our visitors. These articles are authored by experienced and licensed therapists and medical staff. If you have any questions or need more information on other psychological mental health related issues, feel free to visit our Discussion Board, where you can post or read questions and and receive answers for free. If you need further help or would like to schedule an appointment with one of our therapists or medical staff, you can do so at the scheduling page.
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Sample Email Responses to Mental Health Questions
This section of AskTheInternetTherapist.com is dedicated to bring generalinformation on mental health issues and psychology articles to our visitors. These articles are authored by experienced and licensed therapists and medical staff. If you have any questions or need more information on other psychological mental health related issues, feel free to visit our Discussion Board, where you can post or read questions and and receive answers for free. If you need further help or would like to schedule an appointment with one of our therapists or medical staff, you can do so at the scheduling page.
A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T- U- V - W - X - Y - ZSample Email Responses to Mental Health Questions | |
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Q: Do I need a video camera for internet counseling sessions?
A: You do if you wish to have the full experience of audiovisual internet counseling sessions. However, without video, you will still be able to see the etherapist clearly. The only actual requirement is a microphone, and these range in price from $5.00 to $40.00. If you are considering purchasing a camera, they start at $40.00 and go up. Keep in mind we do offer telephone, in office therapy, e-mail and chat online counseling as well.
Q: How do I set up an internet counseling session?
A: Before proceeding to the scheduling page it would be helpful to search through the online therapists ormedical staff biographies to decide which clinician specializes in your area of concern. They specialize in areas such as relationship advice, substance abuse or drug abuse, family counseling, marriage problems, career advice, alcoholism, medical questions, pet health questions, PTSD (or Post-Traumatic Stress Disorder), among others. All the staff have their own specialties and not everyone provides the same medium of service. Not everyone has audiovisual or telephone capabilities. Once you have decided who you would like to see, go to the scheduling page and follow the directions. Once you become a member, you can view and set appointment times that are listed and open for the particular staff member for your online therapy sessions.
For an e-therapy question you can go through the scheduling page and after becoming a member click on any open appointment time and choose e-mail therapy as your preferred medium. Any available appointment time will do. After paying you can send your e-mail therapy question immediately to the online counselor or clinician you selected. The easiest way to ask an e-mail therapy question however is to simply click on the member log in link from the home page. It is direct and simple!
Q: How do I begin an e-therapy sessions?
A: For all types of counseling sessions besides e-mail questions revisit the site 10 to 15 minutes before the agreed upon time return to the site. For chat sessions go to the scheduling page, sign in and go the view calendar page and click on the Chat Area. Sign in and join your online counselor or medical staff member. Fortelephone sessions call the number that your online therapist gave you by e-mail. For audiovisual sessionsplease read the audiovisual e-therapy information page carefully. Ten minutes before the therapy session log on to whatever video program you and your therapist decided upon such as Skype.
Q: What problems are appropriate for online therapy?
A: The online counselor can address just about any e-therapy problem or medical question. How to create a healthy relationship, low self-esteem issues, along with most other concerns are ideally suited for e-therapy. Our quality health care staff can discuss issues such as codependence, love addiction, chemical dependence,dysfunctional families, depression, anxiety, healthy relationships, and most medical questions. When and if the need requires more in-depth therapy, we will refer you to the appropriate sources, making this in itself a valuable service. Online counseling is not appropriate for people who are suicidal or suffering from a psychotic disorder or for those under 18 unless we recieve a notorized parental consent for treatment.
Q: What are the costs for e-therapy sessions?
A: We have two separate prices for sessions. In general, Physicians costs are twice the rate of our Masters level therapists and other health care affiliates. E-mail questions are therefore $40 or $50 depending on the clinician you choose. All other mediums are set in 30 minute increments. However, you are not limited in any way and can order a session for as long as you desire. Audiovisual, telephone, and chat sessions are either $80 or $120 an hour depending on the type of clinician. Not all of our staff at present accept all mediums so be sure to check the professionals' biography.
Q: What types of e-therapy are there?
A: As far as mediums of communication via the world-wide-web we offer video, telephone, chat, e-mail, andface-to-face in-office therapy. The different issues covered by our online counselors and medical staff can range from Post-Traumatic Stress Disorder, Substance Abuse, Alcoholism, Family Issues, Relationship Problems,Marriage Problems, Career Coaching, Grief Help , Life Transition, Spiritual Guidance, Chiropractor Questions,Family Medicine, Massage Therapy, Nutrition Advice, Natural Medicine, Alternative Medicine, among many others.
Q: Are there any other resources for self-help?
A: Yes! We have a lot of places in our website where you can obtain self-help. If you want to have an alternative to seeing or talking to an online counselor or medical professional, you can purchase one of our Hypnosis Tapes, CDs and MP3s, as well as Mental Health Videos and DVDs. Hypnosis audio tapes are $19.95 each and the Hypnosis CDs are $24.99 each. Our Hypnosis MP3s are $17.95 each. Mental health educational videos are $59.99 each for VHS and $69.99 for DVD. The Complete set of Mental Health Videos is $399.99 for VHS and $499.99 for DVD (PAL format is available upon request only - allow 4 to 5 weeks for processing and shipping of PAL videos or DVD other than Region 1). You can also find a great selection of Self-help and Self-improvement books in different formats (booklets, books, audio books and e-books).
Q: Are there any FREE resources for self-help?
A: We have a Discussion Groups area with different topics. We also have a Library Section that has movies,books, and music that are related to the above issues. We also have a Mental Health Tips and Articles section with articles and sample emails that can serve as examples for personal issues. There is another section that offers a variety of medicalHealth Tips.
ISBN: 978-1-933154-51-0
$69.99
Emotional Freedom Technique or EFT is one of the most popular schools of Energy Psychology. This video describes in detail and with illustrations the particulars of Emotional Freedom Technique. Jef Gazley, LMFT, D.CEP is the author of this energy psychology video. He is one of the early pioneers of energy psychology, which is a quick, painless, and effective revolutionary counseling technique. ©2009.
Thought Field Therapy or TFT (DVD)
Thought Field Therapy or TFT is one of the most popular schools of Energy Psychology. This video describes in detail and with illustrations the particulars of Thought Field Therapy. Jef Gazley, LMFT, D.CEP is the author of this energy psychology video. He is one of the early pioneers of energy psychology, which is a quick, painless, and effective revolutionary counseling technique. ©2009.
Boundaries: Stop Getting Abused and Learn Healthy Boundaries
Length: 31:15 minutes
To have high self-esteem it is imperative that a person know what healthy boundaries are and how to defend them without offending others. This mental health video on appropriate boundaries is a self-help resource of the highest order. It describes what true boundaries are and how to implement them. Learn how to identify abuse and gain the self-esteem to stop it. By Jef Gazley, M.S., LMFT ©2006.
Parenting: Become a Better Parent
Length: 41:42 minutes
Take the stress out of parenting! This self-help video describes the basic principles of effective parenting in a simple and straight forward format. Competent and caring parenting is essential for the well being of any child and a prerequisite for effective adult mental health when the child grows up. However, most parents are not taught the essential building blocks of effective parenting and often put too much stress on themselves. Stress actually decreases good parenting and creates more stress for the whole family. Learn the secrets of parenting now! By Jef Gazley, M.S., LMFT©2006.
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